CBD For The Body By The Numbers


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We all know that CBD oils have become the new buzz in the health industry. But what are CBD oils, and what are their effects on the body? Here’s a start!

These are daily effects on the body with direct results (and are documented in significant patents filed by the hemp and CBD companies). I have continued turning off the massive amounts of sugar, caffeine, alcohol, etc.

I have also replaced taking 100mg tablets a day with CBD and have reduced my exercise program to a couple of 5–10 minute walks/rides per day. It reminds me of the of 1 and 2. I mentioned earlier that it showed me a change beginning that I recorded in my journal.

Here are a few changes I experienced after using cannabidiol oil:

1. Eating meals and snack smoothies (instead of popping an hourglass-sized pill into my mouth) 

2. Taking CBD instead of pills 

3. Handling stress better

4. I am writing in my journal more.

5. Buying quality CBD supplements 

6. I am no longer troubled by minor issues. 

7. The humbling realization that ideas, words, and actions can have enormous effects 

8. Moving beyond having high anxiety and worry to knowing I can create new successful habits. 

9. Ate a meal or snack that didn’t revolve around an hour-long experience. 

10. Changing physical conditions slightly (getting up earlier, etc.) 

11. Enjoyed extreme fatigue 

12. Helped me with knee pain  

13. Enjoyed more creative thinking 

14. Relaxing a bit more 

15. Looking forward to the future (LEARN MORE)

CBD For The Body By The Numbers


CBD is a compound found in hemp that is known to have a relaxing and calming effect on the body. In addition to relieving stress, CBD can also help with insomnia, aches, pains, and inflammation.

It is an active ingredient in many health and beauty products, including shampoo, face masks, body lotion, and lip balm. Let’s break down what you need to know before using CBD products, so you can start to feel your benefits.



CBD does not have one-and-done chemistry. Different oils will vary in how they work for other people. The most common type of CBD oil is via inhalation, but oils can also be applied topically or even topically to the skin.

The most common is shatter, a slightly seedier light green or yellow colored wax in pure CBD. There are also CBN (Concentrated Cannabidiol), butter and oil, and cream types of products that also vary in color.

person pondering what is cbd


Cannabis extracts are generally mixed with other compounds and equipment to do their job. You can get 20–100mg of CBD per dropper, depending on your use. It usually does not matter which edition you use unless you replicate that effect.

Likewise, the amount of CBD you need to take can also vary. It’s generally safe to take in a safe, healthy amount, but you may wish to consume a bit more to reap the most benefits. That’s what the CBD tincture is for. It’s meant for those who want to take a very high dose of CBD to help them experience a more incredible amount of benefits.

If you are unfamiliar with how marijuana would affect your body, and you’re considering using CBD products as a supplement for stress relief or muscle pain relief, there is good news. Research has shown CBD can affect non-cancer patients and currently sits in a medical journal under development for possible treatment for various diseases.

pondering the science


CBD is a non-psychoactive chemical compound that is found in the cannabis plant. It can be extracted from the plant and added to creams, oils, and other topical products. Cannabidiol (CBD) is an excellent ingredient for skincare because it has anti-inflammatory properties.

The oil extracted from the cannabis plant is known as CBD-based, but the oil can also be derived from hemp or other plants. These everyday products in the healthcare space feature little to no THC due to restrictive FDA regulations.

THC, the psychoactive element in marijuana, does not get you high. Even though you might record a signature on your driver’s license to smoke legally, the brain is not deeply charged with the psychoactive ingredients. THC components are THC that we don’t metabolize in the body, including Delta(9)Hydra, l-tyrosine, and myrcene.

THC is responsible for getting you high, so using an oil that contains CBD reduces the adverse effects of high-THC cannabis, including memory impairment and delusions. Some people experience headaches and anxiety after consuming cannabis. CBD-infused oils can help replace those effects.

When CBD-infused products are compared to their smoked/vaporized counterparts, you experience fewer side effects. You are generally much happier with the experience (i.e., it’s like passing the drug test without having to pee). Of course, it’s crucial to speak to a qualified healthcare professional (even an MD can have bad days!).

CBD has many other potential uses, from relieving tension and spasms in multiple sclerosis (MS) to alleviating anxiety in post-traumatic stress disorder (PTSD).

Although research is lacking, some preliminary studies suggest CBD may have neuroprotective effects. CBD appears to decrease neurodegeneration and deficits in the brain, increasing motor function by preventing the loss of neurons.

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It can even reduce neuropathy which impacts the areas of the body that are most sensitive to inflammation. However, CBD has not been studied extensively enough to prove its effectiveness in reducing dementia.

CBD is one of the many chemicals found in the cannabis plant, but unlike most other compounds found in marijuana, CBD is non-psychoactive. In other words, it doesn’t get you high. It can, however, help with many ailments, including anxiety, depression, pain, and inflammation.

  • CBD can help with pain relief, anxiety, depression, sleep issues, and inflammation.

Of course, we know about the many health benefits CBD can offer, but we didn’t appreciate until much later that CBD can be beneficial for athletes, too. So, how protective is your body when it comes to CBD — especially when you have a workout looming?

A new study recently published in the International Journal of Sports Medicine pinpoints CBD as having unique effects on the body, boosting performance and reducing muscle soreness (among other benefits) by increasing our body’s ability to heal itself.

Good old-fashioned rest and recovery go awry when we take our workout to the next level. The downside, you might find, is that when you feel better, you also feel more at your peak.

However, sustaining those good vibes can be more complicated than it sounds, especially with every extra warmup and cooldown. So, do your best to enjoy a post-training massage, and know there’s nothing better than being able to look forward to that midday power nap. Or, at the least, a good night’s rest.

  • CBD can help with increasing recovery, stress reduction, and pain control.


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Our bodies naturally produce endocannabinoids, neurotransmitters that bind to cannabinoid receptors. In recent years, there has been a lot of interest in the potential benefits of CBD for sleep and insomnia. It turns out hemp-derived CBD is not the cream of the crop. learn more==>>


CBD (aka delta-9-tetrahydrocannabinol) oils are rich in CBG, an anti-inflammatory and antioxidant compound. This compound has a unique structure that researchers believe may help reduce stress-related disorders like anxiety, improve sleep and calm the brain.

More recently, many companies are divulging that CBD-rich oils can also fight inflammation without the psychoactive effects. There’s even evidence to suggest CBD oils may be beneficial for cancer patients, given the potential for reducing neuroblastoma (cancer that starts in the brain). CBD could be the savviest tool available for successfully navigating treatments and regaining movement or function if you have a traumatic brain injury.



We know CBD is a reasonably potent anti-inflammatory, so there are plenty of benefits that start with reducing inflammation. There could even be new effects that occur during treatment.

There is evidence that CBD oils can reduce nausea and vomiting associated with chemotherapy. Could taking CBD to fight cancer nausea also help with appetite and fullness?

Another possible medicinal use: CBD-rich oils may help decrease pain in veterans with post-traumatic stress disorder (PTSD). More specifically, there’s some evidence that CBD can help reduce hyperalgesia (excessive, painful pain).

Additional studies have shown that it effectively reduces muscle spasms in multiple sclerosis (MS), eases cough in chemotherapy patients, and helps treat anxiety and depression.


All of this leads to the fact medical professionals are reporting CBD benefits with a range of ailments — not just for anxiety and sleep. learn more==>>

Please share your CBD experiences in the comments below — Thank You!



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